Therapy can be a powerful component of self-love and self-preservation. Work with the right therapist can assist with resolving trauma so it is no longer holding us back from doing the important work we are here to do.
Combined with other tools, therapy can be a force for complex positive change. I envision therapeutic work as part of social and environmental justice, which naturally has a dynamic relationship with individual healing.
I work with folks to resolve trauma symptoms and relieve chronic stress. These symptoms can be the result of an acute trauma, secondary trauma, and/or traumas of oppression and marginalization. Symptoms like anxiety, depression, PTSD, and general feelings of stuckness, whether associated with a specific trauma or not, are a reality for many people. The work I do is all about addressing those symptoms in an effective and embodied way so you can move forward in your life.
2207 NE 65th St #200
Seattle WA 98115