Welcome

Feeling disconnected from yourself, your relationships, or the world?

Maybe you're carrying anxiety, depression, burnout, trauma - or a vague ache that’s hard to name. You might feel like you’re moving through life in pieces or a fog, maybe managing, but not really landing.

You’re not alone. And you don’t need to figure it out by yourself.

Therapy that helps you come home to yourself

In this space, therapy is about reconnecting - with your body’s wisdom, in your relationships, and your sense of place, however you define that.

Together, we’ll slow down. Listen deeply. Make space for grief, rage, numbness, joy - whatever needs to come through. Therapy can help you tune into the signals your body sends - so you can understand and integrate what’s happening now, how past pain lives in you, and how wider social forces shape your experience. From there, you can grow your capacity to move forward with more presence, clarity, and agency.

What I believe about therapy

I believe deep change is possible through relationship.
That your pain makes sense.
That you carry wisdom in your nervous system which knows how to move through, transform, and integrate.
That individual healing work is connected to collective liberation and ecological care.
That therapy can be part of creating a world we want to live in.

Working with me might be for you if…

You’re exhausted from overriding, fragmenting, or holding it all together.
You feel stuck, lost, or numb.
You’ve experienced trauma - complex, acute, chronic, systemic.
You’re longing for deeper connection - and would like space and support in finding your way with this.

We can be with what’s challenging - and what’s possible

I work with individuals who would like to show up honestly, in all their ways, including if they have tried other types of therapy and are wanting to experience something different. People who are ready to meet themselves with compassion and courage.

If this sounds like you, I invite you to reach out to me at: averyfishertherapy [at] gmail.com

2207 NE 65th St #200

Seattle WA 98115

averyfishertherapy [at] gmail.com